Bahamas Star Gymnastics

Rating

3.9(8)

Family of 4

USD 30–60 per session

Duration

1–1.5 hours per class

Best Ages

3–13

About

Bahamas Star Gymnastics is Nassau's dedicated gymnastics training facility, offering classes for children from toddler age through early teenage years. In a country known for its water sports and beach culture, a proper gymnastics gym stands out as a genuinely unique option for active families — whether you're a Nassau resident looking for year-round enrichment for your child, or a visiting family wanting to keep kids active during an extended stay. The gym provides structured classes with trained coaches who understand age-appropriate progressions, starting with basic tumbling and flexibility for toddlers and advancing through beginner, intermediate, and competitive track levels for older kids.

The indoor setting is a meaningful advantage in Nassau's tropical climate, providing a comfortable space for physical activity regardless of outdoor heat or weather. Gymnastics as a discipline builds strength, coordination, flexibility, and mental focus — benefits that carry over into every other sport a child might play. Parents watching classes often comment on how much their child's overall athleticism improves after consistent gymnastics training.

For visiting families staying in Nassau for a week or more, a trial class is easy to arrange and gives kids a memorable, active experience beyond beach and pool time. Nassau's gymnastics community is small but committed, and Bahamas Star is at the center of it.

Age Suitability

Infants (0-1)Toddlers (1-3)Little Kids (4-6)Big Kids (7-9)Tweens (10-12)Teens (13-17)

Parent Logistics

Stroller-Friendly

Nursing / Changing

Changing area available

Kid Meals

No food service on site

Setting

Rainy Day

Great option!

Plan Your Visit

Best Time to Visit

During scheduled class times — check with the gym for current schedule

Wait Times

Minimal

Nearby Food

Restaurants and quick-service options within a short drive in Nassau

Why Kids Love It

Kids love tumbling, jumping on the trampoline, and learning how their bodies can move in ways that seem almost magical. Gymnastics builds confidence alongside strength and coordination, and young kids get a real sense of achievement from mastering even a basic cartwheel. The structured class environment keeps things fun and safe.

Pro Tips from Parents

  • Call or email ahead to book a trial class — walk-in spots may not be available.
  • Dress kids in fitted athletic wear, not loose clothing, for safety on the equipment.
  • Ask about the summer intensive programs if you're visiting during school break season.

What to Bring

  • Fitted athletic clothing — shorts or leggings and a fitted top
  • Water bottle
  • Bare feet are standard in gymnastics — no shoes needed inside

Cost Info

Estimated Cost (Family of 4)

USD 30–60 per session

Tips to Save

  • Inquire about trial classes — many gymnastics programs offer a first class at a reduced or free rate.

Hours & Contact

Hours

Friday
4:30 – 7:30 PM
Monday
4:30 – 7:30 PM
Sunday
Closed
Tuesday
4:30 – 7:30 PM
Saturday
9:15 AM – 1:15 PM
Thursday
4:30 – 7:30 PM
Wednesday
4:30 – 7:30 PM

Contact

3J44+8P6, Nassau, The Bahamas

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