Espaces des Arts

Espaces des Arts is a multi-discipline studio on Sainte-Catherine Est that offers dance, martial arts, and creative movement classes for kids and teens. Located on the second floor of a downtown Montreal building, the space is designed for active programming with open studio rooms and sprung floors.

The studio runs structured classes in several styles, making it a solid option for families looking to get kids into a regular physical activity. Dance options typically include hip-hop, contemporary, and creative movement for younger participants. The martial arts programming covers disciplines like karate and taekwondo, with age-appropriate instruction that emphasizes discipline and coordination.

Parents should know this isn't a drop-in play space. You'll want to register ahead of time and plan around the class schedule. The facility is on the second floor with no elevator access, so it's not practical for families with strollers. There's a small waiting area where parents can sit during classes, though it's nothing fancy.

The downtown location means parking can be tricky. Your best bet is street parking or the nearby Place des Arts metro station, which is a short walk away. The surrounding area has plenty of food options on Sainte-Catherine for a post-class snack.

For families visiting Montreal who want a one-time activity, check if drop-in spots are available. For locals, the semester-based registration is the way to go. Classes fill up, so register early, especially for the popular Saturday slots.