Seward Park Audubon Center
Rating
Price
Free
Duration
1.5-3 hours
Best Ages
Best for ages 5 and up
About
Seward Park Audubon Center might be Seattle's most underutilized family nature destination. It sits inside the only intact old-growth forest on the Seattle peninsula — a 120-acre urban forest where Douglas firs 120+ years old create a canopy that genuinely makes you feel like you've left the city, despite being 15 minutes from downtown.
The Audubon Center itself is a naturalist resource center — staffed by knowledgeable guides who run free family programs on open days. These range from guided bird identification walks to kids-hold-the-invertebrate programs where children actually pick up insects and examine them under magnification. It's the difference between a passive nature walk and an actual learning experience, and the staff are excellent at calibrating content for different ages.
The forest loop trail around Seward Park's peninsula is the real draw. At 2. 4 miles, it's flat enough for most kids 5+ and runs through old-growth sections where the tree scale stops adults mid-sentence.
Bald eagles nest in the park year-round and are routinely visible to anyone who looks up. In October and November, coho salmon spawn in Andrews Bay and can be watched from park paths — an experience that requires exactly zero expertise to appreciate.
The Audubon Center is only open Friday through Sunday, so plan your visit around those days. Free programming runs on most open days but vary — check the Seward Park Audubon website calendar before going. The broader park (paths, beach, picnic areas) is accessible seven days a week regardless of the center's hours.
For families interested in connecting kids to Pacific Northwest wildlife and ecology in an authentic way — not through glass at a zoo, but in actual habitat — this is one of the best options in Seattle.
Age Suitability
Parent Logistics
Stroller-Friendly
Limited
Nursing / Changing
Limited
Kid Meals
Not Available
Setting
Indoor & Outdoor
Rainy Day
Not ideal
Plan Your Visit
Best Time to Visit
Friday-Sunday when the center is open. Spring and fall for the best wildlife activity. Salmon spawning season (October-November) in Seward Park is exceptional.
Wait Times
No wait — open access center with free admission
Nearby Food
Seward Park neighborhood has limited dining. Columbia City (5 min drive) has excellent diverse dining including Lottie's Lounge and Columbia City Bakery.
Why Kids Love It
Seward Park Audubon Center sits inside the only old-growth forest on the Seattle peninsula — 120-year-old Douglas firs that dwarf everything around them. Kids feel the scale shift the moment they enter the forest loop trail. The center runs family-friendly nature programs where kids actually hold insects, observe birds through spotting scopes, and learn to identify what they're seeing — not just look at it through glass.
From Reddit Parents
“You may want to start here: https://seattleaudubon.org/get-involved/go-birding/neighborhood-bird-walks/ Or here: http://www.birdingpal.org/wa.htm”
Pro Tips from Parents
- The forest loop trail through Seward Park's old-growth section is the highlight — 2.4 miles, flat, and stunning
- Check the Audubon Center's event calendar for free family programs — guided bird walks and nature activities run most open days
- Bald eagles nest in Seward Park year-round — look up in the tallest Douglas firs
- In October-November, coho salmon spawn in Andrews Bay — kids can watch spawning salmon from the park paths (bring binoculars)
- The park has restrooms and a boat launch area that adds a lake dimension to the visit
What to Bring
- Binoculars for bird watching
- Comfortable walking shoes
- Water and snacks
- Rain jacket for shoulder seasons
Cost Info
Free Admission
Estimated Cost (Family of 4)
Free.
Parking at Seward Park is free in the main lot.
Bring your own food.
Tips to Save
- Completely free.
- Check their website for free guided programs, bird walks, and family events.
Hours & Contact
Hours
- Friday
- 10AM-5PM
- Monday
- Closed
- Sunday
- 10AM-5PM
- Tuesday
- Closed
- Saturday
- 10AM-5PM
- Thursday
- Closed
- Wednesday
- Closed