La Jolla Cove and Children's Pool (Seal Beach)
Rating
Price
Free
Duration
1.5-3 hours
Best Ages
Best for all ages
About
La Jolla Cove and the nearby Children's Pool (also known as Seal Beach) together form one of San Diego's most magical family destinations — and it is completely free. This stretch of La Jolla coastline offers wild harbor seal encounters, world-class snorkeling, tide pool exploration, and some of the most beautiful coastal scenery in Southern California.
The Children's Pool is the star attraction for families with young kids. Originally built in 1931 as a sheltered swimming area for children, the small beach behind its concrete seawall has been claimed by a colony of harbor seals. Dozens of seals haul out on the sand year-round, and during pupping season (January through March), you can watch mothers nursing fuzzy white seal pups just yards from the viewing area.
A rope barrier keeps visitors at a safe distance, and the elevated seawall walkway provides perfect photo angles. For kids who have never seen a wild marine mammal up close, this experience is genuinely thrilling.
La Jolla Cove itself, a 5-10 minute walk north along Coast Boulevard, is a small, dramatic inlet framed by sandstone cliffs. The water here is part of a marine reserve, which means no fishing or collecting — and the result is underwater visibility that can exceed 30 feet on calm days. Snorkeling at the cove reveals brilliant orange garibaldi (California's state marine fish), leopard sharks (completely harmless to humans), sheephead, spiny lobster, and occasionally sea lions swimming alongside you.
For kids ready to snorkel (strong swimmers, generally ages 8+), the cove is extraordinary. However, parents should know that there is no sand beach at the main cove — entry requires climbing down rocks that can be slippery. The water can also have a strong smell of sea lion waste, particularly in summer, as sea lions occupy the caves and rocks at the base of the cliffs.
This is natural and harmless but can be off-putting to some visitors.
Tide pools are the third pillar of the La Jolla Cove experience. During low tides, the rocky shelves along the coast between the cove and the Children's Pool become a living classroom. Kids can spot purple sea urchins, giant green anemones, hermit crabs scuttling between pools, sea stars clinging to rocks, and tiny sculpin fish darting for cover.
A few guidelines: never remove animals from tide pools, step carefully to avoid crushing organisms on rocks, and check tide charts before visiting — tides below +1. 5 feet are ideal.
The Coast Walk trail that connects the cove to the Children's Pool follows the bluff edge with spectacular ocean views. Along the way, you will pass sea caves, the famous Sunny Jim Cave (accessible via a stairway from The Cave Store for a small fee), and viewpoints where sea lions bark on the rocks below.
Parking in La Jolla can be challenging, especially on summer weekends. Free street parking along Coast Boulevard and Prospect Street is available but limited. Arrive before 10 AM for the best chance at a free spot.
Paid lots on Prospect and Girard ($15-30/day) are the backup option. The La Jolla Village commercial area is a 5-minute walk from the cove and has excellent dining options for post-beach meals.
Age Suitability
Parent Logistics
Stroller-Friendly
Limited
Nursing / Changing
Not Available
Kid Meals
Not Available
Setting
Outdoor
Rainy Day
Not ideal
Plan Your Visit
Best Time to Visit
Morning for calmest water and best wildlife viewing. Low tide for tide pools. Seals are present year-round but pupping season (January-March) is when you see the most babies.
Wait Times
None — open public beach
Nearby Food
Walk 5-10 minutes into La Jolla Village for dining: The Taco Stand (cash-only, incredible tacos, $4-6 each), Goldfish Point Cafe overlooking the cove ($12-16), and Puesto at The Headquarters ($14-18) are all family-friendly. The ice cream shops on Girard Ave are a post-beach tradition.
Why Kids Love It
La Jolla Cove offers one of the closest encounters with wild marine life available anywhere without getting on a boat. At the Children's Pool (a 5-minute walk from the main cove), harbor seals lounge on the sand just feet from the seawall walkway — kids can watch mothers nursing pups, youngsters playing in the shallows, and bulls sunbathing on the rocks. At the cove itself, the crystal-clear water is a snorkeling paradise where kids can see bright orange garibaldi, leopard sharks (harmless), and sea lions from shore.
The tide pools along the coast reveal sea stars, hermit crabs, anemones, and tiny fish.
Pro Tips from Parents
- The Children's Pool (Casa Beach) is where the seals are — it is a 5-minute walk south from La Jolla Cove
- Keep at least 50 feet from the seals — it is the law, and enforcement is active
- Low-tide mornings are the best time for tide pool exploration along the bluffs
- Snorkeling at the cove is outstanding for kids 8+ but there is no sand beach at the cove itself — entry is over rocks
- Walk along Coast Blvd from the cove to the Children's Pool for the full experience (about 10 minutes)
What to Bring
- Sunscreen
- Water-friendly shoes (rocky shores)
- Binoculars for wildlife
- Snorkel gear if kids are strong swimmers
- Camera with zoom lens
- Water and snacks
Cost Info
Free Admission
Estimated Cost (Family of 4)
$0-$30 (parking + snacks; the beach and seal viewing are free)
Tips to Save
- Everything is free.
- Street parking on Coast Blvd is free but limited.
- Paid lots nearby ($15-30 for the day).
- Pack a picnic and water — there are no vendors at the cove.
- The seals at Children's Pool (Casa Beach) are viewable from a walkway at no cost.
Hours & Contact
Hours
- Friday
- Open 24 hours
- Monday
- Open 24 hours
- Sunday
- Open 24 hours
- Tuesday
- Open 24 hours
- Saturday
- Open 24 hours
- Thursday
- Open 24 hours
- Wednesday
- Open 24 hours