Minnehaha Falls
Rating
Price
Free
Duration
1-3 hours
Best Ages
Best for all ages
About
Minnehaha Falls is Minneapolis's most iconic natural feature -- a 53-foot waterfall cascading over a limestone ledge into a sandstone gorge, located in a 193-acre regional park within the city. It is free, accessible, and delivers visual drama that rivals waterfalls in national parks.
The falls are visible from an overlook at the top, but the real experience is walking down the stone staircase to the base. From below, the falls tower above you, the mist cools the air, and the roar of water drowns out the city. In spring, when snowmelt swells Minnehaha Creek, the falls are at their most powerful and dramatic. By late summer, the flow can diminish to a trickle in dry years.
Below the falls, Minnehaha Creek continues through a wooded gorge toward its confluence with the Mississippi River. In summer, this creek becomes a natural playground -- families wade in the shallow, cool water, kids skip rocks, and the tree-canopied gorge feels secluded despite being in a major city. Water shoes are recommended as the creek bed has rocks and occasional broken glass.
The park surrounding the falls includes a large playground, picnic areas with grills, and wide walking paths. The 1.3-mile trail from the falls to the Mississippi River is a beautiful walk through the gorge, suitable for kids 5+ with moderate fitness. The trail ends at the riverbank with views of the Mississippi.
Sea Salt Eatery is a seasonal outdoor restaurant (May-October) located near the falls that has become a Twin Cities institution. It serves fried fish, po'boys, fish tacos, and other seafood in a casual, picnic-table setting. Lines of 20-30 minutes on summer evenings are common and considered part of the experience. The food is genuinely excellent.
Winter transforms the falls into a different kind of spectacle. The falling water freezes into a massive ice formation -- a wall of blue-white ice that grows larger as winter deepens. On cold days, ice climbers scale the frozen falls while visitors watch from the overlook. The trails can be icy, so wear appropriate footwear, but the frozen falls are worth seeing.
The park is accessible by car (free parking lot that fills on summer weekends) or by light rail (Blue Line to 50th Street station, 10-minute walk to the falls).
Age Suitability
Parent Logistics
Stroller-Friendly
Nursing / Changing
Not Available
Kid Meals
Available
Setting
Outdoor
Rainy Day
Not ideal
Plan Your Visit
Best Time to Visit
Spring through fall for the waterfall at full flow. Spring snowmelt (April-May) produces the most dramatic falls. Summer weekends are crowded -- go early or on weekdays. Winter creates a frozen ice wall that is stunning but trails can be icy. The creek below the falls is a popular wading spot in summer.
Wait Times
No waits. The overlook can be crowded for photos on summer weekends -- wait 2-3 minutes for a clear shot. The park itself is never crowded enough to cause delays.
Nearby Food
Sea Salt Eatery (seasonal, May-Oct) is right in the park -- fried fish, po'boys, fish tacos ($12-18). Long lines on summer evenings but worth the wait. Minnehaha Scoop (ice cream) is nearby. For sit-down dining, Longfellow neighborhood (5 min) has Town Hall Brewery and Bull's Horn.
Why Kids Love It
A 53-foot waterfall inside a city park -- kids are amazed. The trail below the falls leads to Minnehaha Creek where kids wade, splash, and skip rocks in summer. The playground near the parking lot is large and well-maintained.
In winter, the falls freeze into a massive ice formation that looks like something from Narnia. Sea Salt Eatery serves fish tacos and fried clams in an outdoor setting that feels like a beach party.
Pro Tips from Parents
- Walk down the stairs to the base of the falls for the most dramatic view -- the mist and sound are immersive
- Continue past the falls to Minnehaha Creek -- kids can wade in the shallow water on warm days (bring water shoes)
- Sea Salt Eatery is a seasonal outdoor restaurant near the falls with excellent seafood -- expect 20-30 min waits on summer evenings
- The frozen falls in winter are spectacular -- ice climbers sometimes scale the frozen wall while kids watch from the overlook
- Take the trail from the falls down to the Mississippi River confluence (1 mile) for older kids who want a longer hike
What to Bring
- water shoes for creek wading
- camera
- picnic blanket
- sunscreen in summer
Cost Info
Free Admission
Estimated Cost (Family of 4)
Completely free.
Free parking (fills up on summer weekends -- arrive early).
Sea Salt Eatery (seasonal, on-site) has meals for $12-18/person.
Tips to Save
- Already free.
- Pack a picnic.
- The only expense is optional food from Sea Salt Eatery.
- Free parking in the main lot, though it fills on summer weekends.
- Take the light rail (Blue Line to 50th St station, 10 min walk) to avoid parking entirely.
Hours & Contact
Hours
- Friday
- 6:00 AM - 10:00 PM
- Monday
- 6:00 AM - 10:00 PM
- Sunday
- 6:00 AM - 10:00 PM
- Tuesday
- 6:00 AM - 10:00 PM
- Saturday
- 6:00 AM - 10:00 PM
- Thursday
- 6:00 AM - 10:00 PM
- Wednesday
- 6:00 AM - 10:00 PM